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Welcome to

Ankh Body

Online Studio

200+ Pilates, Yoga & Meditation videos to choose from to find the best practice that fits your needs.

 

Physical + Spiritual

Welcome home.

Welcome to

Ankh Body

Online Studio

200+ Pilates, Yoga & Meditation videos to choose from to find the best practice that fits your needs.

 

Physical + Spiritual

Welcome home.

Be taken care of as you tap into the truth that you are whole. My approach gives you access to find what you need for your mind, body & spirit to be strong, flexible, & grounded all with ease.

The core of my approach is you are enough and you can accomplish what you set out to do. Whether it is nailing a move, or finding more stillness. The choice is yours. I don’t define your journey, I help you find it, and support you on it.

Pilates. Yoga. Meditation. All for you as you succeed in your career, thrive as a parent, climb your mountain, literally & figuratively. Make your way through your day peacefully and as pain free as possible.

What’s your next goal?

Are you ready to get it?

Real moves. Real talk. Be inspired to be you.

You are an inspiration.

Much love,

Salma Allam

The beauty isn’t in the pose or hitting the goal. The beauty is in the freedom you can find along the way.

The Studio

The Studio

Testimonials

Salma knows bodies. She definitely knows my body. I’ve worked with her for many years, as a performer, doing Pilates, MELT, and now Yoga. Her sense of what a body needs is rooted is her passion for movement and her intuition for clueing into what her clients need, in that moment as those needs change. A talented, skilled teacher who continues to strengthen her own skills is exactly what any client can hope for, with Salma you get that and the mindfulness and serenity to get you to the core of who you are.

Cathy R.

Salma is one of the most qualified and intuitive teachers you will have the chance to work with. With a background as a professional dancer and ongoing certifications and training in pilates, yoga, and MELT, movement is her first language. Whether you’re disconnected from your body because of a health issue or a non-physical lifestyle; or a seasoned marathon runner looking for a serious challenge, her teaching will address what you need. Salma will push you past resistance and laziness, but support you in taking good care of an actual injury. It’s amazing what even a small amount of intelligent exercise can do for you—her work goes beyond a group fitness class or a little cardio at the gym and gets into creating the kind of mind-body connections that will leave you feeling challenged and refreshed, with a little extra something in your day that you just can’t get from just working harder in your current routine.

Penelope T.

Although I love feeling fit and healthy, my weekly commitment to exercise always seemed more like the pressure of a routine than the reward of a gift to myself. With Salma, I look forward to working out, growing stronger, and challenging my body. She brings variety and innovation to our pilates sessions, so I never feel bored, and I’m always impressed by her ability to adapt movements to accommodate my random injuries and accidents. Salma is supportive, patient, creative, and absurdly funny, and I consider myself fortunate to train with her.

Whitney R.

I work on the Bowery and passed Plank Pilates a dozen times before one of the trainers came out and asked me in to try a class. She had amazing energy, fantastic personality and assured me that I could do the class and all would be great.One year later and private sessions twice a week, I have to say goodbye to my trainer and one person that believed in me and helped me to believe in myself and believe in Pilates. Salma will be missed by all.

Lori B.

Salma has been instrumental to my fitness routine. Not only has she helped me achieve my results fitness wise, she’s also encouraged me to maintain a well-being lifestyle for both my mind and my body. I used to work with her early mornings in New York and I couldn’t think of a better way to start my day. She’d always show up with the best possible attitude and no work out would be the same as the one before. I miss her incredibly and can’t wait to see all the amazing things she will do with AnkhBody.com!

Graciela B.

Testimonials

Salma knows bodies. She definitely knows my body. I’ve worked with her for many years, as a performer, doing Pilates, MELT, and now Yoga. Her sense of what a body needs is rooted is her passion for movement and her intuition for clueing into what her clients need, in that moment as those needs change. A talented, skilled teacher who continues to strengthen her own skills is exactly what any client can hope for, with Salma you get that and the mindfulness and serenity to get you to the core of who you are.

Cathy R.

Salma is one of the most qualified and intuitive teachers you will have the chance to work with. With a background as a professional dancer and ongoing certifications and training in pilates, yoga, and MELT, movement is her first language. Whether you’re disconnected from your body because of a health issue or a non-physical lifestyle; or a seasoned marathon runner looking for a serious challenge, her teaching will address what you need. Salma will push you past resistance and laziness, but support you in taking good care of an actual injury. It’s amazing what even a small amount of intelligent exercise can do for you—her work goes beyond a group fitness class or a little cardio at the gym and gets into creating the kind of mind-body connections that will leave you feeling challenged and refreshed, with a little extra something in your day that you just can’t get from just working harder in your current routine.

Penelope T.

Although I love feeling fit and healthy, my weekly commitment to exercise always seemed more like the pressure of a routine than the reward of a gift to myself. With Salma, I look forward to working out, growing stronger, and challenging my body. She brings variety and innovation to our pilates sessions, so I never feel bored, and I’m always impressed by her ability to adapt movements to accommodate my random injuries and accidents. Salma is supportive, patient, creative, and absurdly funny, and I consider myself fortunate to train with her.

Whitney R.

I work on the Bowery and passed Plank Pilates a dozen times before one of the trainers came out and asked me in to try a class. She had amazing energy, fantastic personality and assured me that I could do the class and all would be great.One year later and private sessions twice a week, I have to say goodbye to my trainer and one person that believed in me and helped me to believe in myself and believe in Pilates. Salma will be missed by all.

Lori B.

Salma has been instrumental to my fitness routine. Not only has she helped me achieve my results fitness wise, she’s also encouraged me to maintain a well-being lifestyle for both my mind and my body. I used to work with her early mornings in New York and I couldn’t think of a better way to start my day. She’d always show up with the best possible attitude and no work out would be the same as the one before. I miss her incredibly and can’t wait to see all the amazing things she will do with AnkhBody.com!

Graciela B.

Ankh Body Online

$1299
Charged monthly. Cancel anytime.
    • Unlimited access to Pilates, Yoga, Meditation & Signature videos
    • New videos every week
    • Ask Salma questions about your practice
    • Discounted workshops & privates
    • Free live zoom group classes
    • Taxes included

Uniquely Built For You

Ankh Body is designed to be your home. A place to come back to yourself, and reacquaint with yourself. Life isn’t going to stop happening, hardships will come and go, and what remains constant is ourselves and the power we all have within us to maintain and reacquire peace of mind. Love your body and still your mind all in one place. Make room in your home for you. Find a partner in your well being here, the key is you.

Private Sessions

Want a one on one personalized session with Salma? Click below to find out more.

Your Wellness. Your Life. It’s about You.

There are many keys to life. Make this one the key to your well being. Ankh Body is here, always just a click away.